Ever find yourself stuck at the office-or even just glued to the couch-when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh--t together.
 
In this book, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further - organizing the f--cks you want and need to give, and cutting through the bullsh--t cycle of self-sabotage to get happy and stay that way. You'll discover:
 
The Power of Negative Thinking
Three simple tools for getting your sh--t together
How to spend less and save more
Ways to manage anxiety, avoid avoidance, and conquer your fear of failure
And tons of other awesome sh--t!
Check out the journal version here